Inspired Men’s Well-Being Program

12-week Health Transformation for busy professional men to build strength and lose weight, while increasing energy and confidence



  • What if… you were able to build strength and muscle while losing
    body fat to transform your physique…
  • What if… you fully regained your energy and had the bandwidth
    to perform at 100% both professionally and personally…
  • What if… you instilled confidence in your body and abilities in
    each moment and every situation…

…without having to spend hours in the gym, giving up foods you love, or having to navigate all of the contradictory information available today?

No need to scroll. I’m in!

Here is the problem ….

Here is how most guys try to make change:

  • They give up the foods they love, like pizza, beer, ice cream, and fast food.
  • And it works for a little bit, usually a couple of weeks, but eventually they go back to those foods and end up overeating and putting the weight back on.
  • Sometimes they purchase a workout plan from some shredded guy on the internet and give it a go, but end up confused, overwhelmed, or injured because they don’t know the basics of fitness or the plan isn’t tailored to their specific needs.
  • It leads to a cycle of depleted energy and low confidence. They turn to quick hits of energy and dopamine to feel good in the moment, while never feeling confident that they can get their health back on track.

Eventually, these guys give up. I don’t blame them! Feeling tired all the time sucks. And knowing that you can change, yet trying and failing over and over can be soul-crushing….

But it DOES NOT have to be this way!

Hi, I’m Michael…

Hi! I’m Michael, and I founded the Inspired Men’s Well-being Program. I know how it feels to completely transform your body and life - I was struggling with tons of extra body fat, little energy, and no confidence to perform in any area of my life.

I was in a tough situation. At 20 years old I weighed 375 pounds and my blood pressure was 160/100 (with medication…). I had dropped out of college, was addicted to partying, and was doing anything I could to escape the reality I had created for myself. It got to the point where I wasn’t even sure I wanted to exist anymore…

Then, on Wednesday, May 16th 2012, after my 4th knee surgery in 3 years, I decided to take back control of my health and life.

On my journey to lose weight and regain energy, I was able to find the TRUTH when it comes to nutrition, fitness, and mindset. People saw my journey and started asking me to help them do the same thing. I coached a few people, they changed their lives, and I fell in love with the process. That sparked me to become a certified health and fitness coach.

So, I put together a program to teach my signature methodology. These are the exact methods I used to build strength physically and mentally, increase my energy and confidence, and lose 150 pounds for good — all while still enjoying the foods I love and doing things I enjoy. That is how the “Inspired Men’s Well-being Program” was born!

Work with me

Who I work with…

I have found that my system works best for these two groups of people:

Busy professional men who want to perform at their best personally and professionally but feel weighed down by excess body fat, low energy, and low confidence.

Men who want to learn sustainable health habits that are efficient and easy to implement into their life while enjoying the process and making it as simple as possible.

I’m one of these people!

Why I’m different…

  • I’ve tried almost every diet and fitness plan out there and have discerned what actually works and will share the truth with you.
  • I’ll teach you to create a vision and goals that will keep you accountable to your commitments and are easy to work toward. I’ll train you to rewire your thinking to make behavior change simple and exciting.
  • I support you with LIVE interactions at least once per week, as well as unlimited daily support and bonus trainings from other health experts.
  • I am 100% results-driven - you get lifetime access to the material I share with you.
  • I care deeply for your inner fulfillment and transformation. I am here to coach you through the challenges and the breakthroughs so that you realize your vision.

How it works…

When you sign up to work with me, we’ll start off with a one-on-one phone call to talk about your goals and assess your movement patterns. From there, we will develop a customized plan to move you through the following steps:

STEP 1: Master Mindset

The first step is to create a vision and goals to guide your journey to losing weight and feeling great. You will learn how to reprogram your mind for success as well as live the “case study life, ” keeping you in a growth mindset for years to come and preparing you to handle challenges with confidence.

STEP 2: Consistent Habits

In this step we will take a deep dive into your current routines around fitness, nutrition, and self-care. From here, we will be able to create a customized plan that fits with your life to begin building strength and losing weight as well as feeling more energized right away.

STEP 3: Nutrition Simplified

We learn all about nutrition and what foods will help us lose weight and build strength. Wewill also unravel the consciousness of food to gain clarity on why certain foods drain our energy aswell as how to find the foods that will serve us best in any situation. We will also discover easy mealprep strategies, how to keep eating healthy on the go, and learn how to keep the foods we love in ourlife guilt free.

STEP 4: Effective Exercise

The 4th and final step will get you moving to build strength and confidence. We will do some mythbusting around fitness and you will learn the tried and true ways to make your time spent exercisingas efficient as possible. You will receive quick workouts that fit into your busy lifestyle as well as howto keep moving while traveling. This step will be fuel on the fire for your results around weight loss,increasing energy, and improving your confidence.



“Michael takes a holistic approach to his coaching and that works very well for me. My attention to food, exercise and meditation has increased. I have been able to prioritize projects and new habits. He has helped me greatly.”

Christopher Y.

“Michael helped change my mindset and focus on sustainable changes in my day to day life as opposed to setting large sweeping goals. His focus on smaller, quantifiable goals along my path helped to change my mindset about success on my health journey.

Steve O.

“The ability to look back at what you’ve done and see how your progress has developed is an important skill that Michael has helped me develop

Jack B.

No need to scroll. I’m in!

Inspired Men’s Well-being Program

12-week Health Transformation for busy professional men to build strength and lose weight, while increasing energy and confidence.

You will receive:

➤ Lifetime access to 5 modules of Curriculum to catalyze change (+ bonus modules)

➤ Weekly live calls with me (Michael) for the duration of the program (+ replays)

➤ Daily support and accountability via online messaging

➤ Individualized fitness programming based on your skill level and needs

➤ Access to a community of other inspired individuals walking the walk

Ready to finally reach your goals?

Want to work together?

Want to work together? Click the button below to book a Discovery Call with me.

On the call, I’ll get to know you, ask some questions about your health journey, and learn about your goals.

At the end of our call, 1 of 2 things will happen: You’ll either be a perfect fit, and I will extend an invitation to work with me as one of my clients…

Or, if it’s not a good fit, that’s totally okay too. There won’t be any hard feelings and NO obligations on your part — I will suggest something else you can do to achieve your goals, and point you in the right direction.

Let’s do this! Book a call!

Join the Dopamine Detox Challenge Waitlist

Thank you for joining the Dopamine Detox Challenge Waitlist!