Begin 2022 with more clarity, peace, and ease mentally and set yourself up for your best year yet.

Feb 26th to March 9th

Conveniently landing right in your own inbox over 12 days.


Who this is for?

Individuals who desire more control over their behaviors around food, screen time, exercise, and boundaries.

What you’ll get

6 days of videos and downloadable content to prep you for your own custom dopamine detox.

5 days of accountability and strategies to use during your detox.

Comprehensive follow up on how to adopt these strategies sustainably.

Why do a Dopamine Detox?

To keep this short, contemporary culture has hijacked our dopamine receptors. So many of us are unconsciously looking for that next hit of dopamine, and many ill-intentioned groups and companies are profiting from it.

It’s time to take our power and our lives back.

Join the Waitlist