BANANA NICE CREAM

BANANA NICE CREAM

THE BLOG BANANA NICE CREAM This is one of my all-time favorite recipes. It is simple, quick, healthy, and downright delicious. What more can you ask for?! I have been using this as an ice cream substitute for a few years, and it has even been breakfast on occasion....
8 SIMPLE TIPS FOR STAYING ON TRACK WHILE EATING OUT

8 SIMPLE TIPS FOR STAYING ON TRACK WHILE EATING OUT

THE BLOG 8 SIMPLE TIPS FOR STAYING ON TRACK WHILE EATING OUT Eating out is one of those things in life that seems to be a win in many categories. The ambiance, delicious new dishes, being with friends and family, and having others serve and clean up afterwards all...
YOU KNOW YOUR ABC’S… WHAT ABOUT (VITAMIN) D?

YOU KNOW YOUR ABC’S… WHAT ABOUT (VITAMIN) D?

THE BLOG YOU KNOW YOUR ABC’S… WHAT ABOUT (VITAMIN) D? Winter in Minnesota is full of snow, ice, cold temperatures, slow traffic, short days, long nights; you get the picture. On the flip side, one thing Minnesota winters often lack is sunshine. Besides...
PURÉED SWEET POTATO SOUP

PURÉED SWEET POTATO SOUP

THE BLOG PURÉED SWEET POTATO SOUP Pureed sweet potato soup is one of my favorites, any time of year. This combination of spices for sweet potato soup has become my go-to when it comes to nutritional value, flavor, and likeability for myself and others I share it with....